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WATCH 🎥: This Happens To Your Body When You Eat Eggs – https://www.youtube.com/watch?v=mmQB3uxzu5E&list=PL_fl96m7OLQWTg82q3ImUs2xVqdBNsjwL&index=3
I need to pray to be able to eat these foods as much as possible! May Allah help me!
I like fruits n thank u for ur kind information
I do not eat fish or eggs on my own they are both from a living creature, there are vegan substitutes that are the same taste.🧠🫀🫁👀
Is broccoli good fresh and frozen?
❤🎉❤
Sage is from the ragweed family. Allergies can pop up with Sage. When I was a kid I love the dressing at Thanksgiving. I got physically ill every time and we couldn't figure it out.
Why get your omega 3 second-hand when you can get it where the fish get. Algae. You can also get the vitamins that you get from eggs from other sources without the cholesterol.
Thanks for this Great video! … Somebody knows if there is a Spanish version of this !?… I would love to share with some Family and Friends … Regards!
Some of the foods mentioned are my favourites
Summary: Avacadoes, blueberries, turmeric, fatty fish, nuts and seeds, dark chocolate, oranges, egg, broccoli, sage. Exercise, sleep, learn.
When I ate avocado daily along with a lot of fruit veg grains legumes omega 3/6 etc my hair was the best it has ever been. Now I am dealing with thinning hair due to medication, no longer on that medication but damage has been done. I’m choosing to use superfoods to see if I can help repair my beautiful long hair
contunially sex is good for the health
RockingDude that's an amen!
I'm so happy I'm a bestie!!
Klamath blue green algae.
I chose thumbs because I'm saying thank you for the information on brain health.
with hummus
Avocado with fruit salad!!!
Aronia berries are 5 times higher in antioxidants than blueberries. I just planted two bushes. Had six bushes several years ago. Found a juice from Aldi pomegranate/plum & red cherry/plum that has aronia juice in it.
i eat the pistashios
All but eggs are healthy for the mind and body. It would interesting to know where you got the information that eggs are healthy for the brain.
I love avocado in everything
Thanks.
I like blue berries fresh.
Thank you for sharing
Expressed do remember carryout changes please
Easily available in India please
Coco 😢
Substitute for pure vegetarian please don't forget do mention easily available
Substitute for avacado please
MY DEAREST 1… THANKS VERY MUCH
4 ALLL THESE SUPERFOODS TO BOOST
BRAIN HEALTH. YYEEESS MY HON. !!!
I'VE LEARNED SOOO MUCH FROM YOU.
ALLL THESE HEALTHY FOODS/FRUITS
ARE AMAAZING TO THE HEALTH
OF OUR BODY.. NOT 2 MUCH MEDICATION FOR THE BODY. TAKE CARE MY DEARIE & EAT THESE
WONDER FOODS. SINCERELY UUURRRS
& MINES. 💕 💞 ♥️ 💜 💙 🧡 💕
Am in short of blueberries here.
I loved your videos. Keep it up. More of these. Thank you and more power !
I highly recommend people look into if they are sensitive to gluten. You might be surprised how this may effect brain and nerve activity. You may have had brain fog and joint pain and never knew that it may have something to do with gluten. A great to find out is to eat/drink gluten free and see/feel the difference. Gut Health = Brain Health.
…and lions mane (mushroom check it out)
Bet you didn’t know: Broccoli leaves are more nutritious than the florets.
Thank you for this video. When I go on vacation I'm going make sure I at vegetables @ fruits I'm 77 yes old. The only I cant eat is seed. Nuts do to stomach problem
I eat every day love eggs
I love in salad
mix maca powder into your milk or smoothie in the morning and evening
I love blue berries they are my favorites
Preferably on toast
Thanks a lot for the great video and for the advice, information and tips.
How can i use tumeric. In a drink
Thank you guys for your helpful video 😊
Anyone else trying to figure out a combined dish with all the foods listed?