The holistic nutrition guide: best holistic nutrition tips + what NOT to do! | Edukale

As always, your videos are so very helpful. Merci.

Thanks so much for the video Lucie!

I am so thankful with how you make healthy eating truly doable! In the past when trying to follow holistic nutrition I always felt like a failure because I didn’t do it “perfectly/good enough”; from working with you my holistic nutrition is now beautiful and ENJOYABLE 🙂 My food choices are balanced, but there’s not the pressure of having to be perfect or feeling like a failure if something I want on occasion is a treat food. Also, you’ve helped and inspired me to take my holistic nutrition out of just the kitchen- which to me has meant better care of myself are in many different areas- like skin care and sleep. My life is so much more balanced, happy and healthy since beginning to work with you and I look forward to all the amazing changes yet to come! Thank you for your wisdom and guidance Lucie ✨

Can I just say that your videos helped me a lot… I put on a lot of weight and was going through a difficult time. I have now lost 16 kg and have a healthy relationship with food and exercise again. I don’t feel guilty about eating any food and I see it all now as balance and a big picture where one needs to enjoy the journey! Thank you so much

joyeux noël lucie ! merci pour tes vidéos 😊 le meilleur cadeau que tu nous fais 😁😁

This may sound kinda weird to say like that, but your videos help to overcome my ed a lot. When I have strong urges to binge (like really strong) I make myself watch your content to calm down. So happy that your channel is fine💕

Merry Christmas Lucie x