The 5 Anti-Aging Supplements Everyone Should Take | Chris Gibson
Do supplements actually work to improve the appearance of your skin? I am revealing the TOP SCIENCE BACKED supplements …
Best vitamins for skin
#AntiAging #Supplements #Chris #Gibson
I need to see ur id sir ur not 59😭😭😭
I'm 67 years old I don't have wrinkles and no sagging skin either. Skin problems people eat too much sugar junk food and smoking, refine food and trans fat and that damage collagen and cause premature aging of the skin. Taking supplements don’t help is a waste of time and money.
Holy smokes you really 59
Bone Broth/Collagen/meditation, breathework, hylarounic acid supplements, gallon water a day, carrot ginger turmeric shot once a day
Keto diet. Anti inflammatory diet is key to anti aging
I take a Cod Liver Oil pill 💊 every morning when I wake up (Spring Valley Brand) What’s the best Zinc brand pill 💊 to take????? If spring valley isn’t good?
How are you 59? I don’t buy that really. You speak like you’re 30, you look like you’re 30, you act like you’re 30. At most you’re 40.
Well don't take this the wrong way not a fruit loop But you look incredibly young for your age. I mean you look like you're in your 30s and you're 59. More straight guys should be watching these videos especially older guys if they want to date younger women. I wish I looked that good at my age. It would make it a hell of a lot easier to date younger women.I mean you are 59 years old if you were a straight man you could date a 20-year-old woman and nobody would think anything of it.
It is hard to find plant-based collagen supplements. At least where I am. I see them on Amazon but I cannot use here.. Any suggestions? They are all marine and bovine
Thank you, Mr Gibson.
Thank you for your advice. Can you please recommend something for hair loss and how to prevent to become grey?
What kind of of collagen? Do I have to go with a power or is there a pill you recommend?
I switched my collagen over to Vital Proteins a moth ago. This is far superior from the other collagen I was taking for the past year! Thank You Chris for turning me onto this !
KQ 10 is a must….
So what supplements are you popping? What brands?
What do you think about the combination of DMAE with l-Carnosine and L-Carnitine?
I heard these doctors talking about how all the people in Palm Springs and done place in FL are known for looking very young using these 3 supplement combinations. I think one og the doctors that I heard speak is the one who is involved in Life Extension brand? I've been taking this combination for a few years and I tend to have pretty good skin and I do a bunch of other things including vital proteins with the hyaluronic acid and vitamin C combination. I've been doing that for a number of years. I have a whole consistent group of vitamins I take and astaxanthin is something I knew I should be taking and I was planning to start getting it and I forgot, so I'll add that to my repertoire. What do you think about this combination with the DMAE the carnosine and the carnitine? I stopped taking it for a while and I don't know if I could tell the difference because I was still drinking alcohol when I stop taking it and I stopped drinking alcohol over a year-and-a-half ago, BUT, let me tell you if any of your viewers read my comment, NOTHING will make your face and skin look better and start it to age backwards than cutting alcohol out of your diet. It's incredible I'm 54 and I'm going backwards in years bu at least five to seven years by the way my face looks since I stopped having alcohol in my diet completely. Of course when I say nothing I know cutting sugar is a miraculous change produced but of course that's what cutting alcohol is a big deal because it's also filled with sugar amidst other things.
Great video. Why do biotin cause acne breakouts?
I would value your input and knowledge. We are trying our best to get what we need from food , seeds , nuts. Are any of these you mentioned not able to get enough from food? Also I have been looking into diatomaceous earth as a possible substitute for collagen powders as it contains 80% silica. Your thoughts?
Gallon of water mixed with aloe juice!
Cod Liver Oil for the win 🎉
I can't take collagen.
Or bone broth.
I was told creatine is similar anti aging supplement. Is that true?
Other wellness and longevity bloggers and doctors say that data on resveratol ( sorry, if I butchered it) is not sufficient on the issue of benefits, but there is some data that it can be even harmful.
I have taken collagen for several years. It really helps my joints. But I didn’t notice a big change in my face until I added liquid silica and Phytoceramides at about the same time. The lines across my forehead have softened, my nasolabial lines have softened, and my jowls have lifted.
Only glutathione the supplements I take ❤ this is really work to me❤
Chris there are many fasting method, but which method is best of anti-ageing