How to Eat For Younger & Glowing Skin the Holistic Way
Did you know the food you eat has a profound impact on how your skin looks? America’s Holistic Plastic Surgeon Dr. Anthony …
Nutrition for glowing skin
#Eat #Younger #amp #Glowing #Skin #Holistic
While what you eat is the MOST important, nutritional supplements can also help promote health, longevity, and youth! Check out my summary of the best anti-aging supplements here! https://youtu.be/txc3sfEZ4ZY
I would have never thought my teenage years of acnee was because of milk ! I thought it was the chocolate.
Please talk about artificial sugars.
I switched to organic milk only and my face stopped breaking out. 🤷♀️
People need to start understanding that nature gave us ALL we need in life.
Yess…I began eating nothing but Mediterranean food for 8 months & counting….my hair skin nails bottoms off feet etc are SO soft n healthy now😮
I always hated milk, and growing up commercials really tried to push it with the "milk does the body good" message
So useful! ❤
Lactose isn't the only thing people can be intolerant to when it comes to milk, casein and whey can cause issues as well.
Dr Youn, Please what is your take on Kefir? Thank you.
yup i’m lactose intolerant an coeliac ,so lactose intolerant too,black coffee and plant milk in tea ,no sugar in either .
What should I have to replace the amount of vitamin D and calcium in milk? I love milk😢
It's very frustrating that doctors misuse their authority to give nutrition advice, especially in videos. It's extremely important to disclaim first in these types of videos that doctors are NOT experts on nutrition and that you should always refer to what the actual experts say, ie, clinical nutritionists.
What about vegan collagen?
I struggle with Terrible cystic acne all over my face and I’m a little big over weight. Nothing crazy but like I wanna be 15 pounds smaller. I set a goal for myself by Jan 1 I’ll loose some weight and change my diet for better skin. Will update accordingly
Milk causes me to have severe acne breakouts, and so does vitamin D3.
Aging is natural
👏👏👏
I really enjoy your videos so much Dr. Youn, so great information and I really like your down to earth view on beauty – thank you! ❤
So true! I personally see a big difference by avoiding dairy and sugars – my acne and PCOS symptons are way better!
I am from austria and i love how he says Sauerkraut😂😂😂😂
Ty for this!
what you eat has a Profound impact on EVERYTHING to do with our minds and bodies
Does coffee ice cream have too much sugar??
I'm 25 and still struggle with acne- nothing outrageous, less than as a teenager but definitely more than I thought I'd have in my 20's. I also love milk…I'll have to try not drinking it for a month and see if there's a difference.
As a vegan, I am so grateful that you are encouraging other people to be start eating a healthy delicious 😋 vegan 🌱 diet
Saturated fat is so important for underlying collagen structures though… as long as it’s grass fed sources saturated fat keeps the skin bouncy too